If you’re an athlete and you’re trying to improve your endurance, strength, and abilities, you may benefit from athletic performance testing. The experienced team at PURE Executive Health & Wellness in Coral Gables, Florida, provides state-of-the-art athletic testing to help you reach your goals. To schedule your athletic performance testing, call the office today.
Athletic performance testing provides valuable information about your health as it relates to your sport and athletic abilities. The experienced team at PURE Executive Health & Wellness offers state-of-the-art testing to assess your current performance and help maximize your athletic potential.
Your PURE provider determines if you would benefit from athletic performance testing after a consultation. However, because the concierge-centric practice isn’t bound by insurance and outdated standards of care, the team can offer testing most other medical practices can’t, which puts you in charge of your health.
If you’re an athlete who wants to run faster, throw farther, or simply be stronger, then you may want to consider athletic performance testing.
PURE Executive Health & Wellness is a modern, state-of-the-art medical facility that offers some of the most advanced testing to assess your athletic performance and abilities. The types of athletic performance tests available include:
Also referred to as maximal oxygen consumption, the VO2 max test measures your aerobic physical fitness and determines athletic endurance capacity during prolonged, submaximal exercise. The specialists at PURE Executive Health & Wellness use the information gathered from your VO2 max test to adjust your training regimen and nutrition plan, and then track your improvement.
The PURE team uses dual X-ray absorptiometry (DEXA) to measure your fat mass versus lean body mass. The information gathered during your body composition scan can help direct nutrition and training programs to improve muscle strength and athletic performance.
Athletes have increased demand for certain vitamins, minerals, antioxidants, and amino acids. Your specialist tests for these specific nutrients at the immune cell level and then devises a nutrition and supplement plan to optimize your nutrition. By restoring nutrient levels, you can expect better athletic performance, improved recovery, and less muscle soreness.
The type of athletic performance testing you need is determined by your specialist at PURE Executive Health & Wellness.
To schedule your athletic performance testing with a team that puts you and your health first, call the office today.